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Does Sugar Cause Inflammation in the Body?
How Sugar Causes Inflammation
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8 Food Ingredients That...
Dopamine is an important chemical messenger involved in reward, motivation, memory, attention and even regulating body movements. Consuming excess added sugar and refined carbohydrates causes several changes in the body, which help explain why a diet high in sugar can lead to chronic, low-grade inflammation. In one study, the inflammatory marker CRP increased in people who consumed alcohol.
Other factors like stress, medication, smoking and excess fat intake can also lead to inflammation Harvest season is in full swing, bringing with it a bounty of squash, apples, pumpkin, and more.
The following is a post from Dr. We are very excited to introduce you to Dr. Shah and so very lucky to have the opportunity to have her as a new contributor to the 22 Days blog.
Read more about Dr. Maybe you picked sugar to be the food you avoid for the next 22 days. As a physician, I believe avoiding sugar today is more important than ever. More and more cutting edge studies are substantiating the fact that sugar leads to inflammation-- which then leads to so many chronic diseases. My gift to all of you would be to cut down your sugar so that you can look better, perform better and live longer. This is all because of sugars link to inflammation.
So how exactly does eating sugar cause chronic inflammation? Chronic Inflammation is a process in your body that happens when we are constantly trying to heal after many insults to the body.
- HERE ARE 6 FOODS THAT INCREASE INFLAMMATION IN THE BODY. SUGARS CAN ALSO CAUSE HARM BECAUSE THEY SUPPLY...
- BUT DID YOU ALSO KNOW IT'S ONE OF THE MOST PRO-INFLAMMATORY FOODS? IN SHORT, CONSUMING EXCESSIVE SUGAR CAN CAUSE...
- ON ONE HAND, IT'S YOUR BODY'S NATURAL WAY OF PROTECTING...
- SO HOW EXACTLY DOES EATING SUGAR CAUSE CHRONIC INFLAMMATION? FIRST LET ME SIMPLY EXPLAIN “CHRONIC INFLAMMATION”. CHRONIC INFLAMMATION IS...
- Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Green soda...
- During injury or infection, the body releases chemicals to help protect it and fight off...
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- Sugar and Chronic Inflammation | 22 Days Nutrition
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Do I make a move?Sugar causes the body to release inflammatory messengers called cytokines. Soda and other sweet drinks are main culprits. Anti-inflammatory diet experts often. This article addresses the important question of does sugar cause inflammation and hopefully help you understand why too much sugar can wreak havoc on our ..
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